So I don't have the specific workout with me to type out but I did yoga yesterday, and I was soo tired after that. If you have time warner cable and have onDemand, well it was called yoga slim or you could find it on exercise tv. It was really amazing and makes me want to do yoga more often. There are many yoga work outs around the place just check youtube and you find a lot. So have fun doing sun salutation!!
No comments:
Post a Comment